Habit Timer - Break Check 1.2

The application aims to assist users in cultivating healthier habits, reducing time wastage, and maximizing daily productivity.

Break Check serves as an effective tool for individuals seeking to regain control over their time and foster positive behaviors. Unlike conventional approaches that restrict app usage, it focuses on enhancing awareness through gentle prompts and automatic session logging. This app emphasizes progress without instilling guilt.

Rationale Behind Break Check

• Traditional app blocking methods are often ineffective. Break Check empowers users to manage their time without inducing feelings of shame for extended use.
• The app allows for personalized habit development at one's own pace, promoting consistent improvement.

Ideal For Time Management In:

• Social Media and Excessive Scrolling
• Streaming Services and YouTube Explorations
• Mobile Gaming and Binge-Watching
• News Consumption and Online Shopping

What is a Break Check?

A Break Check allows users to monitor specific habits, such as social media usage or video game play, with adjustable settings to manage time effectively. Users can establish daily time objectives, receive reminders for breaks, and analyze their progress with streaks and insights—ultimately fostering a healthier relationship with their habits.

Key Features Included Free of Charge:

• Automatic App Tracking: The app integrates with Shortcuts to seamlessly start and pause sessions as apps are opened or closed, facilitating effortless habit management.
• Daily Goals: Users can set daily time limits for each habit, encouraging streaks and celebrating achievements along the way.
• Action Button & Controls Support: Start Break Check sessions from various accessible points including the Action Button, Control Center, or Lock Screen.
• Focus Mode Support: Receive important alerts even when using Focus Modes like Do Not Disturb.
• Detailed Progress Insights: Comprehensive charts and metrics allow users to visualize their time usage and track growth over consecutive days.

Upgrade for Expanded Capabilities:

• Unlimited Break Checks: Track all habits by creating individual Break Checks for each activity.
• Customizable Session Alerts: Tailor the frequency and number of alerts received when sessions conclude.
• Restart Break Check Sessions: Resume sessions from where they were left off with options to restart timers within designated periods.
• Silence Timers: Temporarily disable all timers and monitoring for unrestricted phone use.

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